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[SMC Monday GI conference 2016-11-21. Áö¹æ°£ (°û±Ý¿¬ ±³¼ö´Ô Ư°­)]

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Probiotics, prebiotics´Â ´Ù¸¥ ¿µ¿ª¿¡¼­´Â Àß ¾Ë·ÁÁø °³³äÀÌÁö¸¸ Áö¹æ°£ ¿µ¿ª¿¡¼­´Â »õ·Î¿î ¿µ¿ªÀÔ´Ï´Ù.

Probiotics´Â ¹Ì»ý¹°ÀÌ°í, prebiotics´Â ¹Ì»ý¹°ÀÌ ¾Æ´Õ´Ï´Ù. Synbiotics´Â µÑÀ» ÇÕÇÑ °³³äÀÔ´Ï´Ù.

ÀüÅëÀûÀ¸·Î´Â Áö¹æ°£ ¹ß»ýÀÇ º´Å»ý¸®¸¦ ÁÂÃø°ú °°ÀÌ ¼³¸íÇÏ¿´½À´Ï´Ù. ÃÖ±Ù¿¡´Â °³³äÀÌ º¯È­ÇÏ¿© ¿ìÃø°ú °°ÀÌ gut-liver axis·Î ¼³¸íÇÏ·Á´Â ½ÃµµµéÀÌ ÀÖ½À´Ï´Ù. High fat, high fructose diet¸¦ ÇÏ°Ô µÇ¸é Àå³»¿¡ ºñÁ¤»óÀûÀÎ microorganismÀÌ ÀÚ¶ó¼­ (dysbiosis) ¿øÄ¡ ¾ÊÀº metaboliteµé(short chain fatty acid, endogenous ethanol)ÀÌ »ý±â°í intestinal barrierµµ ±úÁ®¼­ lipopolysaccharide°¡ °úµµÇÏ°Ô Èí¼öµÇ°í ºñÁ¤»óÀû metaboliteµéµµ Èí¼öµË´Ï´Ù.

±× °á°ú ´ëÇ¥ÀûÀ¸·Î TNF-alpha È°¼ºÈ­¿¡ ÀÇÇØ °£À» À§½ÃÇÑ ¿©·¯ Àå±â¿¡¼­ insulin resistance°¡ Áõ°¡ÇÏ°í systemic inflammationÀÌ »ý°Ü ºñ¸¸, Áö¹æ°£ ¹× ¿©·¯ ´ë»ç¼º ÁúȯµéÀÌ ¹ß»ýÇÏ°Ô µË´Ï´Ù.

¾ÖÃÊÀÇ ±Ùº»ÀûÀÎ ¹®Á¦°¡ dysbiosisÀ̹ǷΠprebiotics, prebiotics¸¦ ÀÌ¿ëÇÏ¿© Àå³» ¼¼±ÕÀ» ¿ø»óº¹±¸ÇÏÀÚ´Â °ÍÀÌ prebiotics, prebiotics Ä¡·áÀÇ ÇÙ½É ¾ÆÀ̵ð¾îÀÔ´Ï´Ù.

ºñŸ¹Î, ¿À¸Þ°¡3 µîÀÇ ½ÃÀåÀº °¨¼ÒÇÏ´Â ¹Ý¸é, ÇÁ·Î¹ÙÀÌ¿Àƽ½º ½ÃÀåÀº ±Þ¼ºÀåÇÏ°í ÀÖ½À´Ï´Ù.


[FAQ]

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ÇöÀç ó¹æ °¡´ÉÇÑ probiotics³ª prebiotics°¡ ÀÖ½À´Ï±î?

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BS, IBD ¿µ¿ª¿¡¼­ probiotics Ä¡·á¿¡ ´õ Àû±ØÀûÀÎ µí ÇÕ´Ï´Ù. ÇöÀç ÀúÈñ º´¿ø¿¡¼­ ¿ø³»/¿ø¿Ü ó¹æ °¡´ÉÇÑ probiotics·Î´Â Medilac(Bacillus Subtilis/Streptococcus faecium strain), Bioflor(Saccharomyces Boulardii)°¡ ÀÖ°í, ¿ø¿Üó¹æÀ¸·Î´Â Mutaflor(E.coli strain Nissle 1917)°¡ ÀÖ½À´Ï´Ù. VSL#3Àº °Ç°­º¸Á¶½ÄÇ°À¸·Î ó¹æÀü ¾øÀÌ ¾à±¹¿¡¼­ ±¸¸Å°¡ °¡´ÉÇÕ´Ï´Ù.


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Dysbiosis°¡ ¿øÀÎÀ¸·Î Áö¸ñµÇ¾î °ü·Ã ¿¬±¸°¡ È°¹ßÇÑ °Í °°½À´Ï´Ù. ±×·¸´Ù¸é Áö¹æ°£ÀÇ °ü¸®¿¡¼­ diet controlÀÇ ¿ªÇÒÀº °¨¼ÒµÇ°í ÀÖ½À´Ï±î?

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¿©ÀüÈ÷ life style modificationÀÌ Á¦ÀÏ Áß¿äÇÕ´Ï´Ù. ƯÈ÷ High fat high fructose ½ÄÀÌ°¡ °¡Àå ¹®Á¦ÀÎ ¸¸Å­ À̸¦ ±³Á¤ÇÏ´Â °ÍÀÌ ÇÙ½ÉÀÔ´Ï´Ù. Probiotics³ª prebioticsÀÇ Áö¹æ°£ Ä¡·á È¿°ú´Â ¾ÕÀ¸·Îµµ º¸Á¶ÀûÀÏ °ÍÀ¸·Î »ý°¢µË´Ï´Ù.


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ÃÖ±Ù '°íÁö¹æ Àúź¼öÈ­¹°' ´ÙÀ̾îÆ®°¡ À¯ÇàÀä, Áö¹æ°£ ¿¬±¸ÀÚÀÇ ÀÔÀå¿¡¼­ ÇÑ ¸¶µð ºÎŹÇÕ´Ï´Ù.

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High fat high fructose ½ÄÀÌ°¡ °¡Àå ¹®Á¦ÀÔ´Ï´Ù. Lifestyle modification¿¡¼­ high protein, low carbohydrate ½Ä´ÜÀ» ÃßõÇÕ´Ï´Ù.


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Áö¹æ°£ÀÌ ½ÉÇ÷°ü ÁúȯÀÇ µ¶¸³ÀûÀÎ À§ÇèÀÎÀÚ¶ó´Â Á¡¿¡ ´ëÇÏ¿© Gastroenterology¿¡ ÁÁÀº ³í¹®À» ½ÇÀ¸¼Ì´ø °ÍÀ¸·Î ¾Æ´Âµ¥¿ä (Sinn DH, Gwak GY. Gastroenterology 2016)... Àü°øÀÇ, fellow ¼±»ý´ÔµéÀ» À§ÇÏ¿© ±×¶§ÀÇ ÇÙ½É findingÀ» ¼³¸íÇØ Áֽñ⠹ٶø´Ï´Ù.

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Áö¹æ°£Àº ´ç´¢¿Í °íÇ÷¾Ð °°Àº ´ë»ç¼º ÁúȯÀÌ ¹ß»ýÇϱâ Àü ´Ü°èÀÎ Ãʱâ insulin resistanceÀÇ ¹Ý¿µÀÏ ¼ö ÀÖ½À´Ï´Ù. Áö¹æ°£ÀÌ °è¼Ó ÀÖ´Â »ç¶÷¿¡ ºñÇÏ¿© Áö¹æ°£ÀÌ Áß°£¿¡ ¾ø¾îÁø »ç¶÷ÀÌ atherosclerosisÀÇ ÁøÇà Á¤µµ°¡ ´Ù¸£´Ù´Â °ÍÀÌ ÀÌ ³í¹®ÀÇ main findingÀ̾ú½À´Ï´Ù.


[References]

1) LiverTODAY Áö¹æ°£

© ÀÏ¿ø³»½Ã°æ±³½Ç ¹Ù¸¥³»½Ã°æ¿¬±¸¼Ò ÀÌÁØÇà. EndoTODAY Endoscopy Learning Center. Lee Jun Haeng.